Sitting vs Standing: Finding Your Ergonomic Balance
Sitting vs Standing: Finding Your Ergonomic Balance is an ergonomic methodology that optimizes musculoskeletal health by alternating postural positions throughout the workday, providing reduced lumbar pressure and increased metabolic rate to users seeking long-term spinal wellness. Clinical data from 2026 indicates that alternating positions every 30 minutes reduces lower back pain by 32%. This practice … Read more